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Look no further! discover how the mediterranean diet is not only tasty and super delicious but also easy to follow and with a ton of health benefits!
Learn all the basics of the Italian/Mediterranean cooking, pasta, bread and beans and legumes, how to prepare cook and enjoy!
Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.
Tired of the classic basil pesto? Try this rocket and almond pesto. Basil pesto is a very staple recipe all around the world lately, but
This asparagus and walnut spaghetti is super flavorful and adds lots of nutrients to our diet. Central Italy, in particular the Appenini mountains, may be
Loving zucchini? here is a pasta with zucchini recipe you will love! Zucchini are usually considered a bland veggie, something that is not so flavorful,
This sun-dried tomato spread is perfect as spread on bread, with pasta, on pizza, well the list might go on and on. Nothing like tomatoes
