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Healthy, easy Italian
whole foods plant-based recipes

Discover how a healthy plant-based diet can be tasty and super delicious 
but also easy to follow and with a ton of health benefits!

Latest from Elisa's Kitchen

Learn the basics

Learn all the basics of the Italian/Mediterranean cooking: pasta, sourdough bread, beans and legumes,  how to prepare healthy and flavorsome recipe and enjoy healthy eating!

About me



Graphic designer by trade, I love cooking, good food and the med diet! Join in me in discovering all the benefits of a healthy nutritious diet.

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Everyday pasta recipes

Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.