Peach jam 17 August 2022 READ MORE Italian stuffed pizza with leafy greens 23 October 2024 READ MORE Pasta with rocket pesto and beans 11 March 2025 READ MORE Braided Easter bread - treccia di Pasqua 19 March 2024 READ MORE Summer pasta salad 23 June 2024 READ MORE Quick summer pasta with fresh tomatoes 11 May 2012 READ MORE

SUPER EASY MEDITERRANEAN RECIPES​

Healthy, easy Italian
whole foods plant-based recipes

Discover how a healthy plant-based diet can be tasty and super delicious 
but also easy to follow and with a ton of health benefits!

Latest from Elisa's Kitchen

Learn the basics

Learn all the basics of the Italian/Mediterranean cooking: pasta, sourdough bread, beans and legumes,  how to prepare healthy and flavorsome recipe and enjoy healthy eating!

29 Mar

Stuffed artichokes

A classic recipe from Rome, stuffed artichokes are incredibly tender and tasty. Stuffed artichokes are a beloved dish in
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About me

Elisa

Elisa

Graphic designer by trade, I love cooking, good food and the med diet! Join in me in discovering all the benefits of a healthy nutritious diet.

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Everyday pasta recipes

Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.