Peach jam 17 August 2022 READ MORE Creamy cauliflower and hazelnut pasta 26 February 2025 READ MORE Italian pumpkin and red lentil soup 28 October 2024 READ MORE Multigrain sourdough bread 9 June 2024 READ MORE Pasta Carbonara recipe 29 January 2025 READ MORE Homemade tortellini 20 March 2013 READ MORE

SUPER EASY MEDITERRANEAN RECIPES​

Healthy, easy Italian
whole foods plant-based recipes

Discover how a healthy plant-based diet can be tasty and super delicious 
but also easy to follow and with a ton of health benefits!

Latest from Elisa's Kitchen

Learn the basics

Learn all the basics of the Italian/Mediterranean cooking: pasta, sourdough bread, beans and legumes,  how to prepare healthy and flavorsome recipe and enjoy healthy eating!

About me

Elisa

Graphic designer by trade, I love cooking, good food and the med diet! Join in me in discovering all the benefits of a healthy nutritious diet.

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Everyday pasta recipes

Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.

18 Nov

Purple potato gnocchi

Purple Potato gnocchi, a healthy and delicious main course you’ll love! While classic white gnocchi are known everywhere, not
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