Tasty and light tiramisu recipe 8 January 2025 READ MORE Spaghetti with red mullets 7 June 2012 READ MORE Asparagus and walnut spaghetti 8 April 2024 READ MORE Homemade fresh pasta 10 July 2024 READ MORE Meringue lemon pie 22 March 2024 READ MORE One pot tuna pasta with olives and capers 7 September 2023 READ MORE

SUPER EASY MEDITERRANEAN RECIPES​

Healthy, easy Italian
whole foods plant-based recipes

Discover how a healthy plant-based diet can be tasty and super delicious 
but also easy to follow and with a ton of health benefits!

Latest from Elisa's Kitchen

Learn the basics

Learn all the basics of the Italian/Mediterranean cooking: pasta, sourdough bread, beans and legumes,  how to prepare healthy and flavorsome recipe and enjoy healthy eating!

About me

Elisa

Graphic designer by trade, I love cooking, good food and the med diet! Join in me in discovering all the benefits of a healthy nutritious diet.

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Pasta e fagioli recipe
Classic Italian bread dough
Roman White pizza
Seabass skewers
Easy cannelloni recipe
Easy focaccia
Christmas menu ideas

Everyday pasta recipes

Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.

purple potato gnocchi
18 Nov

Purple potato gnocchi

Purple Potato gnocchi, a healthy and delicious main course you’ll love! While classic white gnocchi are known everywhere, not
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