Asparagus and walnut spaghetti 8 April 2024 READ MORE Easy focaccia recipe 29 February 2024 READ MORE Homemade fresh pasta 10 July 2024 READ MORE Basic Italian bread dough 11 June 2012 READ MORE Anchovies and lemon pasta 17 July 2025 READ MORE Sourdough lemon cake 11 May 2024 READ MORE

SUPER EASY MEDITERRANEAN RECIPES​

Healthy, easy Italian
whole foods plant-based recipes

Discover how a healthy plant-based diet can be tasty and super delicious 
but also easy to follow and with a ton of health benefits!

Latest from Elisa's Kitchen

Learn the basics

Learn all the basics of the Italian/Mediterranean cooking: pasta, sourdough bread, beans and legumes,  how to prepare healthy and flavorsome recipe and enjoy healthy eating!

About me

Elisa

Graphic designer by trade, I love cooking, good food and the med diet! Join in me in discovering all the benefits of a healthy nutritious diet.

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Everyday pasta recipes

Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.

18 Nov

Purple potato gnocchi

Purple Potato gnocchi, a healthy and delicious main course you’ll love! While classic white gnocchi are known everywhere, not
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